Making periods into superpowersArticle
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HER PLAYGROUND: A recent study showed that athletic performance is not negatively impacted by the menstruation cycle, and there is power to be gained by working with it
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“They felt worse when menstruating and thought their performance would suffer — but on average, they were 12% faster at ball-moving tasks and 25% more likely to pass a test of their anticipation skills,” BBC health reporter Aurelia Foster summarises a recent University College London (UCL) study examining how the menstrual cycle and athletic status interact with and influence symptoms, mood and cognition in females.


TEXT: EHF / Courtney Gahan
 
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