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In this new periodical Dr. Hermassi Souhail write about the effects of an in-season short-term plyometric training program for handball players
 

New web periodical online

The Activities website of the European Handball Federation is offering regular updates of handball articles, studies and other publications.

On activities.eurohandball.com EHF lecturers, coaches and handball experts share their knowledge and experiences with all those who are interested in knowing more about a number of technical areas inside handball.

This newly published article by Dr. Hermassi Souhail from the University of Manouba – ISSEP Ksar Said in Tunisia contains the results of his research on the "Effects of in-season short-term plyometric training program on leg power, jump- and sprint performance of elite professional handball players".

Effects of in-season short-term plyometric training program on leg power, jump- and sprint performance of elite professional handball players (.pdf format)

For more periodicals visit the web periodicals' section on the EHF's activities website.


TEXT: EHF / ts
 
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